Health Tips and Case discussions

[Dr. Rohit]

Dear Friends,

Our Team is working equally hard to bring this science to each one of you, we are receiving a lot of questions and we shall also answer them here

[Dr. Rohit]

Hair loss could be a cause of many reasons.
-- also check for your food suplements.
-- dandruff is the cause seen in many
-- stress levels cause hairloss.
-- anaemic, low calcium and minerals is another cause
-- lack of absorption by body.
-- too much intake of salty ( nuts,chips etc) , sour , spicy food
--the major important cause is stress
-- During preganacy or as a sign of post delivery.

Tips
--apply regular oil on head like neelibringadhi, brahmi oil or bringaraj oil.
--an immune booster or a body tonic is also recommended.
--drinking milk is a good habbit
--in our practise we usually suggest Grip-H tablets. they help show a very good result.

Yogic techniques
--Pranayama is proved to be effective.
--Meditation in case of stress

according to ayurveda hair ,nails and bones are related to one another . we term it in ashti dhatu.
so we have to see along with Hair loss if we are getting other problems like breaking of nails, weakness of bones and joint pains etc.which could be signs of asthi Dhatu.

[Dr. Rohit]

Tip 2 -

This is a common recommendation by our doctors -

POOR MAN WALK MILES TO EARN THEIR FOOD AND RICH WALK MILES TO DIGEST THE FOOD

This is a very good tip for all of us. since according to ayurveda,after a meal one should do SHATAPAULI (sanksrit word) which means walk 100 steps. but, considering the food and the work we do, we should walk 1000 steps.In earlier times man worked very hard and so was the food very important for us but today most of us have sedantary lifestyle so do you still think that same amount of food is required.

Our team agrees that most common disorders are due to wrong lifestyles and thus we have taken up this challenge to guide people in changing their lifestyle depending on their body type, age , etc.

Ayurveda considers that most of us have slow digestion during the night, thus the food taken in the night should be such that you feel light in the morning after you wake up.
when this food remains in vata person for long it produces fermentation further causing gases and in case of kapha it lead to mucous production or aama.

[seraberry]

Thanks a lot for sharing the information.
I am really suffering from this problem of hair loss.

Regards
______________________
Sera

[santhavi]

It was very informative to me.

[stevesmith]

Hi,
Thanks for sharing this unique information .. Really very much helpful..

RayMeds. com

[stevesmith]

Hi,
Thanks for sharing this unique information .. Really very much helpful..

[albertodegama]

Simple fitness exercises can help to have a fitter and healthy life. Stretching exercises can help in many ways in mainting a fitter body. Weight loss can be achieved by following simple effortless regular exercises. Medical breakthroughs can happen by regular meditation and exercising. Yoga and other workouts which can be performed easily are available in this website to keep you fit and healthy.

Health and Fitness can make all that difference in one's life. Healthy living is all that one needs, and to achieve that we picked up the best of the articles from reliable sources and have presented here in an organized manner. You might not be able to spend your valuable time on complicated medications and diet controls, but, you can find articles to help you have a better living using simple and easy technics.

Ayurveda, a science in vogue practiced since centuries, uses a wide variety of plants, animal origin substances, mineral and metallic substances to rebalance the diseased condition in the sick. A few tips on simple treatment of life style diseases have been carefully picked for the visitors of this website. These tips can help reduce or control diseases like diabetes, cholesterol, blood pressure, etc.

[Serge]

Hi there !

I have a patient suffering from Lupus, , syndrome de GOUGEROT , of course suffering from eye dryness and saliva deficiency .What do you recommend ?

Thanks for your help .

Cheers.

Serge( REUNION ISLAND )

[Dr. Rohit]

Hello Serge,
this in ayurveda we understand as a Vata disase,

vata means dryness of body,

Usually we would look for the causes that trigger it.
example 1. over consumption of dry food, or too much mobile.

Usually in Lupus- we work with Ayurveda with blood purifiers and also recommend Neti and trataka for the dryness , for short time.
oil pooling with respective oil depending on which type he or she is also would help.

please keep us posted.