Ayurveda Forum

how much of shatavari powder would be a "HELPFUL" dosage for a pre-menopausal/menopausal woman, who wants to keep the estrogen levels, as balanced as possible? and is there any other helpful churan that could be taken along with shatavari? (only the pure powder of shatavari is used, and NO pills ect.)

shatavari choorna can be taken as a dose of 1 tspn 2 times/day with milk.

shatavari capsules can also be taken like the dose fo 2 - 2 depending on the body type , age and other conditions

Shatavari is excellent herb for women and general well being. It is traditionally used for PMS, ammenorrhea, dysmenorrhea, menopause, pelvic inflammatory, etc. It is a general tonic to increase lactation and normalize the uterus and the changing hormones. It is also used as a dietary supplement for promoting rejuvenation, mental and physical health, as well as providing a defense against premature aging and challenging environmental factors. The Dosage should be takes 1-2 Spoon two times a day after meal.

How long does it take fibroids to shrink after menopause? About a year ago, I was diagnosed with fibroids. Now that my course of menopause is about over, when will the fibroids begin to shrink?

Dear ealodiex,
thanks for your querry. if you could tell us about your menstrual history and other reports. our team can guide you or may be you can send us an e-mail our doctors will surely try to get back to you.

thanks

Fertility treatment, for most, brings to mind expensive medicines, painful procedures and extensive tests. Fortunately, this is not the only option. Nature has provided us with an effective solution in the form of Shatavari, an Ayurvedic herb that has been used for centuries to treat various reproductive disorders as well as promote sexual and reproductive development in women.

Shatavari has been proven to provide immense benefits to the body. Its amazing properties have made it the herb of choice for aiding in fertility treatment as well as for enhancing reproductive health. It helps create a hospitable environment in the body for ensuring sperm motility and conception, thus increasing the chances of successful conception in couples. Shatavari is particularly helpful for women suffering from irregular menstrual cycles as well as hormonal imbalance.

Shatavari’s benefit does not just stop at boosting fertility health. It is a boon for nursing mother as it enhances breast milk production. Shatavari contains phytoestrogens that helps normalize estrogens levels in women thus eliminating the need for artificial hormone therapy for regulating hormones during menopause. Its main advantage lays in its adaptogenic property, which helps to protect the body from stressors thus making it very beneficial for women suffering from stress induced fertility issues.

Shatavari is also an effective solution for men and women suffering from loss of libido as it is also an aphrodisiac, thus helping to increase sexual desire.

The Dosage should be takes 1-2 Spoon two times a day after meal.