Ayurveda Forum

ashwagandha as the name suggests ashwa - Horse and gandha- odour or power of horse. ashwagandha is a potent drug and also helpful for restoring energy, also called as withania somnifera. if taken properly in right doasge helps in restoring health and mind . so the name also suggests somnifera - indu...

well correctly said, if you look for ayurveda consideration of digestion, agni or cellular metabolism is very important. today in our practise every 2nd or 3rd person is suffering from low metabolism,or so called cellular agni. this food if not taken by the body forms many things such as lactic acid...

it is my pleasure to answer to this question, milk and milk products is today a topic of discussion, as per ayurveda for sure milk and milk products are good if they are digested, i will put forth my opinion and may be some more ayurveda experts can put theirs too. 1. today as i travel to many count...

I would advise application of sahacharadi tailam in upward direction . so that the blood can flow back to the heart. this happens due to the gravitational pull the blood stays lower and cant circulate.


simple coconut oil application in upward dircetion should also help to some extent

for neck and back problems after examination an oil could be selected but preferably mahamash oil can be used.... you can also use karpashastyadi tailam for neck problems

Dear Mike, we are quite happy that you feel much better. I am sure all will be perfect with your health. keep us posted and our team will always be there to help you. regarding donations - our best donation will be if you spread good word about this science of ayurveda and yoga. thanks and feel free...

Dear Mike, thanks for the querry. Trikatu since it contains 3 spices should be tried to be taken after meals and that is also what Dr. prathamesh has mentioned in his ealier post. yes you can take it with the tea. i dont htink that should be a problem. sometimes we also ask our patients or clients t...

Dear ealodiex,
thanks for your querry. if you could tell us about your menstrual history and other reports. our team can guide you or may be you can send us an e-mail our doctors will surely try to get back to you.

thanks

yes could do a gentle massage yourself . if you feel you have some heat or pitta increase you can also mix it with coconut or olive oil.

thanks

Ashwagandha is a little warming in nature. so sometimes when you have too much pitta we recommend it with milk. but it is no harm to take for long. one should consider the heat and further continue. but as said earlier we ask people to take for 3 months later pause for some days and bagin again... I...