Ayurveda Forum

Dear Dmitry, well there are so many vata oils available in the market today. you could either apply that on your joints or do abhyanga ( application of oil on whole body) with it. 1 hour after application hot shower or steam is advised. incase for those who do not get vata oils. coconut oil, sesame ...

I agree with Doctor Sandip. well we could also add up saying - triphala acts at cellular level. at the individual levels each herb acts like the following. Terminalia belerica ( Bhibhitaki) - digests the excess toxins and ama along with the excess of free radicals which stimulate old age. Terminalia...

Usually a normal followup consultation should be advised after 7 to 15 days. As this helps us to understand the rate at which the treatment is progressing. but in extreme cases and during panchakarma we like to check the patient every day or every alternate day. Incase of detox and panchakarmas we a...

I appreciate your question, I would say "anything when taken regularly your body gets used to it". so i would rather say dnt increase the dose as in future you will have to take increase more and more. from now on take a little of olive oil or ghee as advised by Dr. Sandip , which will lubricate the...

to know more let me explain- kapha - earth + water dominated pitta - fire + water dominated vata - air + space dominated so when we consider Pitta . Pitta is said to be dominated by fire. If you clearly observe alcohol, spices, vinegar and caffeine are heating. Ayurveda thus considers the above ment...

Dear Matthew we have taken your request in account and we look forward to see you in the next course too

@ Ricky_Boy as you say you dnt gain weight - you seem to be either a vata or a pitta . vata is the 1 who finds it very difficult to gain weight. pitta finds it difficult since he has lots of fire in his body . so whatever he eats gets digested due to natural increased fire body type. if you feel you...

Thanks for the greetings Reudi. 1. detox is important as it flushes and cleans the body . it also helps remove the free radicals and toxins collected in our body since long. this toxins could get accumulated over a time and cause health issues. 2. these detox programmes are called as panchakarma - 5...

Ayurveda - science to know and understand your own life. to follow the lifetyle and diet as per your dosha thats your body type.