Ayurveda Forum

[*]Is Shatavari KALPA different from the powder? if it is different than in what way is it different CAN I take the shatavari powder with SOYA MILK. or does it absolutely have to be milk. [*]regarding the Ashokarishtam 2tsp with luke warm water before food, I am not aware of this herbal medication. ...

I hope somebody could help me with this problem. I am lately suffering greatly from Hot Flashes (both during the day and also during the night), they are very bothersome and I can hardly sleep any more, because of the very frequent hot/cold spells. Upon somebodies suggestion, I have started taking S...

how much of shatavari powder would be a "HELPFUL" dosage for a pre-menopausal/menopausal woman, who wants to keep the estrogen levels, as balanced as possible? and is there any other helpful churan that could be taken along with shatavari? (only the pure powder of shatavari is used, and NO pills ect.)