Vata Dosha .

This forum invites you to post your questions regarding the constitution types and all regarding topics. Ask about Vatta, Pitta and Kapha, the underlying principles and why it might be so important for your health.
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Dmitry
Posts: 6
Joined: Sat Mar 27, 2010 2:05 pm

Vata Dosha .

Post by Dmitry »

As mentioned by Doctor Rohit, i have been applying oil on my body regularly .

Dr. had said that i was a vata and the reason for my bones to crack and click was excess of vata.
but can you please advise us what oils in general would be the best to apply?

Dr. Rohit
Posts: 52
Joined: Tue Mar 09, 2010 9:55 pm

Re: Vata Dosha .

Post by Dr. Rohit »

Dear Dmitry,

well there are so many vata oils available in the market today. you could either apply that on your joints or do abhyanga ( application of oil on whole body) with it.
1 hour after application hot shower or steam is advised.
incase for those who do not get vata oils.
coconut oil, sesame oil etc can be also used.

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