Self-Abhyanga massage

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rtucker
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Joined: Tue Oct 18, 2011 5:10 pm

Self-Abhyanga massage

Post by rtucker »

I had a question about sesame oil you use for self-abhyanga massage. I bought organic unrefined first cold pressed and used the instructions from this youtube video http://www.youtube.com/watch?v=SNKcdlQKyMc
I did it for a couple of day and found I was starting to get acne on my face. I've read that the oil should be cured as well. Can someone give me tips?

Robbie

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